Strength & Conditioning
Strength & Conditioning is an all over body workout, ideal for anyone who wants to achieve weight loss and tone whilst keeping fit and gaining strength.
Our current class programme and schedule
Course 1: Pilates for beginners
Features of the course:
- designed for all ages
- careful instruction by professional trainers
- latest generation of pilates machines
Starts:
Thursday, 6.30 pm – 7 pm
Instructor:
First name, Last name
Course 2: title
Features of the course:
- Information 1
- Information 2
- Information 3
Starts:
Day, time
Instructor:
First name, Last name
Got questions about our classes?
We're happy to address all your questions or concerns. Call us at 07501288352 07501288352 or use our contact form.
Contact us
Pro-Flex Gym | Liverpool Gym Garston
4 Wood Street
Liverpool
L19 2LU
Any questions?
New online presence
Want to see what sets Pro-Flex apart? Explore our full range of facilities, classes, and training options right here on our website. From equipment highlights to the latest gym updates and member announcements — everything you need is just a click away.
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